How do I interpret my Hair Analysis Results?

Lisa M. Rufsholm, NC
4 min readJan 11, 2022

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Are you confused about understanding your Hair Mineral Analysis?

You might have thought you found a deal on a Hair Analysis test but now that you have your results you don’t understand them. Many companies don’t offer any further information or a consultation. If they do, it may cost more than the lab fee leaving you frustrated. No one wants to be stuck in the same place as where you were before they took the test, much less even more confused!

Are you?

  • Not sure if the levels or ratios are good, bad, or perfect?
  • Not sure what diet is dictated for your oxidation rate known as metabolism rate?
  • Still unsure which exact supplements your biochemistry needs for corrections?
  • Left where you started, unclear on your health status or what your next step should be?

What can a Hair Analysis Test show?

Your hair sample is a soft tissue biopsy showing which minerals need to be balanced to help your body in correcting many symptoms. They may stem from hormone imbalance, incorrect supplementation, diet or environmental toxins and SO much more. Let’s find the root cause to reverse engineer the issues for cellular correction. I will look at your current test to determine specific markers.

We will go over your:

  • mineral deficiencies or excesses
  • heavy metal toxicities
  • protein synthesis or catabolism
  • cellular sugar storage
  • thyroid function
  • adrenal health
  • cell membrane strength or weakness

and more while I answer any questions you may have about your needs.

Hair Analysis is a detailed short film in comparison to an exact moment snapshot of your blood test. Your blood will borrow from your cells like a savings account to maintain balance (homeostasis) but once your cells are empty there are no loans to recover. Your hair is dead but the information deposited is the key to correcting deeper issues.

Who can help you read your Hair Analysis?

Me! For over a decade I have used my expertise to help clients with the exact steps to eating the right diet, taking the supplements their body needs, and coaching through detox symptoms when they arise in the healing process.

My basic Hair Analysis service includes supplement recommendations and an explanation of what each of them does for your body. I also review the results on a phone call or zoom to explain your results. Since you have some lab results, you won’t have to redo the test to understand it.

Each lab has values that are a bit different, but I can equate your numbers as closely as possible to Analytical Research Labs, Inc. ranges for comparison. After we review your results we can retest 3–4 months later to see what positive improvements your changes have been made to get better clarity and focus on deeper corrections.

What is the best laboratory to use for a Hair Mineral Analysis Test?

I use Analytical Research Laboratories, Inc. (ARL). Let me explain why.

Several factors combine to make our Hair Tissue Mineral Analysis the best in the industry!

What line of professional supplements are recommended?

Dr. Paul Eck was the genius biochemist to create Analytical Research Labs, Inc.

In an effort to provide a quality line of dietary supplements specifically formulated to balance body chemistry Dr. Paul C. Eck Founder of ARL, established Endo-met Laboratories. Endo-met Laboratories offers nutritional dietary supplements which match our unique approach to mineral balancing.

Unlike any other dietary supplement company, we offer a specifically formulated line of mineral and vitamin supplements designed to match the biochemical individuality of our users.

Our ability to recognize which minerals and vitamins are either compatible or detrimental to each other permits us to make nutritional supplement recommendations that are exceedingly accurate and effective.

If you have already done a test but need help understanding it, I’m here to help you without having to pay another lab fee.

Why is a Hair Analysis interpretation necessary?

Without an expert to guide you with your analysis, you will be left unclear about your next step. If you supplement with a mineral that is low you could be contributing toward toxicity as well as adding to the toxicity.

Knowing what other minerals or heavy metals are affecting an imbalance is key. Correction must be done within the body as a whole, not just troubleshooting one symptom or level at a time.

Why do I need an expert to help me understand my Hair Analysis Results?

Because you need a Nutritional Consultant that specializes in Hair Mineral Analysis to understand the nuances of reading the results, answer your specific questions, and help you understand what your next step is in your health journey. Isn’t that why you did a hair test in the first place?

Let’s take the mystery out of your Hair Mineral Analysis for understanding mineral levels on a Hair Analysis. LET’S CHAT about your health goals!

Copyright Scientific Nutrition, LLC 2022

Originally published at https://hairanalysisnutrition.com on January 11, 2022.

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Lisa M. Rufsholm, NC

I help people by rebuilding nutrition at the cellular level, removing toxins/heavy metals/parasites, and repairing their bodies using hair analysis results.