Lisa M. Rufsholm, NC – Medium

Lisa M. Rufsholm, NC

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Lisa M. Rufsholm, NC

What makes you feel exhausted all day?

It could be your nervous system. Our sympathetic nervous system is the branch of your autonomic nervous system that is involved with a…

3 min readSep 5, 2021

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Fatigue has many causes such as adrenals, stress, thyroid, and more.

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Lisa M. Rufsholm, NC

How do I interpret my Hair Analysis Results?

Are you confused about understanding your Hair Mineral Analysis?

4 min readJan 11, 2022

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How do I interpret my Hair Analysis Results?

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Lisa M. Rufsholm, NC

Stuck? Need help with health goals for 2022?

What health goals have you planned? Would you like to get more exercise, lose weight, or build a stronger immune system?

1 min readJan 3, 2022

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Lisa M. Rufsholm, NC

Probiotics are good gut bacteria but what are prebiotics?

What is a Prebiotic?

5 min readDec 14, 2021

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Probiotics are good gut bacteria but what are prebiotics?

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Lisa M. Rufsholm, NC

Using toxic personal care products and need to detox?

Do you realize how many chemical toxins you touch or come in contact with every day?

5 min readDec 7, 2021

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Are you poisoning your body when you “clean” up?

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Lisa M. Rufsholm, NC

How & what do probiotics do to improve your health?

Our intestines are about 15 feet or the surface of about the size of a tennis court (2,700 square feet). The gut can rebuild itself every…

5 min readDec 2, 2021

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How & what do probiotics do to improve your health?

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Lisa M. Rufsholm, NC

𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗼𝗿 𝗶𝗻𝘀𝘂𝗹𝗶𝗻…

Did you know there is a link to pancreatic cancer?

4 min readOct 7, 2021

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Lisa M. Rufsholm, NC

𝙒𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙥𝙡𝙖𝙣𝙩 𝙖 𝙜𝙖𝙧𝙙𝙚𝙣, 𝙣𝙤𝙩 𝙬𝙖𝙩𝙚𝙧 𝙞𝙩 𝙤𝙧 𝙬𝙚𝙚𝙙 𝙞𝙩❓ 🥀🥀🥀

This is what happens if we don’t care for our cellular health! It may sound complicated or confusing but it’s really just fertilizing and…

1 min readSep 20, 2021

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𝙒𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙥𝙡𝙖𝙣𝙩 𝙖 𝙜𝙖𝙧𝙙𝙚𝙣, 𝙣𝙤𝙩 𝙬𝙖𝙩𝙚𝙧 𝙞𝙩 𝙤𝙧 𝙬𝙚𝙚𝙙 𝙞𝙩❓
🥀🥀🥀

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Lisa M. Rufsholm, NC

Do you know the effects of fluoride❓

Fluoridated water is attributed to skeletal fluorosis that will manifest later in life often undiagnosed or misdiagnosed as arthritis or…

1 min readSep 13, 2021

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Fluoride cause your bones to become porous and weak.

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Lisa M. Rufsholm, NC

𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐢𝐦𝐞𝐬 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 “𝐃𝐞𝐭𝐨𝐱 𝐃𝐞𝐭𝐞𝐜𝐭𝐢𝐯𝐞”…

When helping clients find sources of their toxicity I dig deep. I assist in stopping toxic metals from coming in and lessening the burden…

2 min readSep 9, 2021

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Finding where the toxins are coming from to detoxify is key!

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Lisa M. Rufsholm, NC

Lisa M. Rufsholm, NC

I help people by rebuilding nutrition at the cellular level, removing toxins/heavy metals/parasites, and repairing their bodies using hair analysis results.

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