๐ช ๐๐๐๐ฉ ๐๐ค ๐ฎ๐ค๐ช ๐ฉ๐๐๐ฃ๐ ๐ค๐ ๐ฌ๐๐๐ฃ ๐ ๐จ๐๐ฎ ๐๐ง๐ค๐ฃ? ๐ช
Iron abs, Iron man, rust, anemia???
Have you ever wondered if your fatigue is due to iron deficiency anemia or even iron toxicity?
Iron is a hard and rigid heavy metal. It is one of the most accessible minerals on earth and necessary for our health but can cause a myriad of symptoms if it is not in balance. It is a highly acid-forming mineral that is linked to arthritis, cancer, cardiovascular disease, diabetes, anemia among others. Once we have too much of it in our body, it becomes biounavailable iron oxide.
Some of the bodily functions of iron include oxygen transportation, energy production in our enzyme system, hormone production, brain functions such as a sense of direction, breaking down proteins and amino acids as well as a major part in eliminating oxidation in our cells.
There are many causes of iron deficiency. Diets low in meat and eggs, vegetarian diets (typically are higher in copper foods depleting iron levels), blood loss due to bleeding (ulcer, menses, etc.), and medications. Even frequent use of over the counter pain relievers such asโฆto read more go to