๐๐ฌ ๐ญ๐๐ค๐ข๐ง๐ ๐๐ข๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐๐ฆ๐๐ง๐ญ๐ฌ ๐ ๐ ๐จ๐จ๐ ๐ข๐๐๐?
Did you know Zinc CAN do harm in excess?
Let me explainโฆ
If you already have a high level of Zinc, it can induce anger or violent tendencies. It can also play an integral part in regulating your Sodium to Potassium ratio known as your cell permeability. If your cells are too permeable, it is comparable to leaving your front door open for the elements, bugs, or critters that dare venture in. Beneficial minerals are able to depart much like your homeโs heat. Viruses, bacteria, heavy metals, and the like can move in and cause long-term issues without the cell barrier in place. Those with high cell permeability will often have a fast metabolism. Frequently these clients will have allergies, hormone disruption, or glucose enter oneโs cells easily causing reactive hypoglycemia, fluctuating energy levels up and down, like a roller coaster.
Too much Zinc can lower Copper levels (fights bacteria) and your Sodium to Potassium ratio (cell membrane health). Understanding this ratio is the most important information on a hair analysis because if you have toxic levels being stored in tissues or organs, it will not be eliminated at the optimal level. Visually one may see a mineral deficiency and want to take a Zinc supplement, but that is NOT the answer. Looking deeper into the root cause as to why it is low (due to another mineral or a deficiency) is crucial to determine specific needs. A high Zinc level can even cause you to have low HDL (good) cholesterol.
Using corrective supplements targeted to your chemistry needs can rebuild the protective cell wall for defenses and proper cellular exchange!
Why do we need Zinc daily in our diet and how can you tell if there is an imbalance?
Learn more here.